P.R.A.Y
PAUSE
REJOICE & REFLECT
ASK
YIELD
Personal Worship
Every husband needs a helper suitable for him.
Together we will pray (P.R.A.Y.) each day – ‘P’: Pausing to be still as we come into the presence of the Lord. ‘R’: Rejoicing as we remember who our God is and what He has done, and Reflecting on His word. ‘A’: Asking God to help us and others. And ‘Y’: yielding to His will in accordance with His word.
As I come before you to pray, I still my thoughts and quiet my mind. I seek to make you the center of my focus.
Prayer of Approach
Heavenly Father, as I come before you today, I quiet my heart and mind to seek your presence. Thank you for the gift of your Word and the privilege of prayer. Open my eyes to see wonderful things in your truth. Soften my heart to hear your voice and respond with faith and obedience. Help me draw near to you, not just with words, but with a sincere and humble spirit. Lead me, teach me, and meet with me now.
I choose to rejoice, with all God’s people, in the powerful promise that God gives us in Psalm 34…
I sought the Lord, and he answered me
and delivered me from all my fears.
Those who look to him are radiant,
and their faces shall never be ashamed.
This poor man cried, and the Lord heard him
and saved him out of all his troubles.
The angel of the Lord encamps
around those who fear him, and delivers them.
Psalm 34:4-7
As you read the passages below, ask the Lord to cause a word or phrase to stand out to you.
Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.” Now out of the ground the Lord God had formed every beast of the field and every bird of the heavens and brought them to the man to see what he would call them. And whatever the man called every living creature, that was its name. The man gave names to all livestock and to the birds of the heavens and to every beast of the field. But for Adam there was not found a helper fit for him. So the Lord God caused a deep sleep to fall upon the man, and while he slept took one of his ribs and closed up its place with flesh. And the rib that the Lord God had taken from the man he made into a woman and brought her to the man. Then the man said,
“This at last is bone of my bones
and flesh of my flesh;
she shall be called Woman,
because she was taken out of Man.”
Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh. And the man and his wife were both naked and were not ashamed.
Genesis 2:18-25
As I reread the passage, I reflect on the questions, “How is my life touched by this word?” and “How does this passage connect with my life?”
Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.” Now out of the ground the Lord God had formed every beast of the field and every bird of the heavens and brought them to the man to see what he would call them. And whatever the man called every living creature, that was its name. The man gave names to all livestock and to the birds of the heavens and to every beast of the field. But for Adam there was not found a helper fit for him. So the Lord God caused a deep sleep to fall upon the man, and while he slept took one of his ribs and closed up its place with flesh. And the rib that the Lord God had taken from the man he made into a woman and brought her to the man. Then the man said,
“This at last is bone of my bones
and flesh of my flesh;
she shall be called Woman,
because she was taken out of Man.”
Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh. And the man and his wife were both naked and were not ashamed.
Genesis 2:18-25
In Genesis 2:18–25, God saw that it was not good for the man to be alone and created a helper suitable for him. This reveals that a man needs companionship designed by God—not just any relationship, but one rooted in unity, mutual support, and shared purpose. A man also needs to value and honor the gift of his wife, recognizing her as part of himself. God’s design for marriage is oneness—physically, emotionally, and spiritually—so that together they can reflect his image in the world.
Lord, show me your design for relationships in this world.
Lord, we come before you with humble hearts, desperate for your presence. Breathe new life into us, O God. Revive our love for you, rekindle our passion for your Word, and restore our joy in serving you. Tear down every idol, cleanse every sin, and awaken every heart. Let your Spirit move in power among us, that our lives would burn brightly for your glory.
As I read the passage for the final time, I listen to how the Lord is inviting me to respond to him. Where in my life do I need to yield in obedience to what he has for me?
Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.” Now out of the ground the Lord God had formed every beast of the field and every bird of the heavens and brought them to the man to see what he would call them. And whatever the man called every living creature, that was its name. The man gave names to all livestock and to the birds of the heavens and to every beast of the field. But for Adam there was not found a helper fit for him. So the Lord God caused a deep sleep to fall upon the man, and while he slept took one of his ribs and closed up its place with flesh. And the rib that the Lord God had taken from the man he made into a woman and brought her to the man. Then the man said,
“This at last is bone of my bones
and flesh of my flesh;
she shall be called Woman,
because she was taken out of Man.”
Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh. And the man and his wife were both naked and were not ashamed.
Genesis 2:18-25
Yielding Prayer
Lord, you have designed me to need help! I am not meant to be alone. Provide for me a helper that is suitable for what you have called me to be. Let me obediently follow after your designs for this world.
Yielding Promise
And now, as I move into the day ahead, the Lord who loves me reminds me in Romans 5…
For while we were still weak, at the right time Christ died for the ungodly.
Romans 5:6
Closing Prayer
Lord, enable me, by the power of the Holy Spirit, to love you today with all of my heart, soul, mind, and strength; and to serve you today, by loving and caring for others as I do my own self; and, to exalt you today, by telling the people in my world about the abundant and eternal life found only through faith in Jesus.